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EJ Dalius Talks About The Public Health Tips During COVID

Eric Dalius

Summary: There are some mandatory health tips for parents to follow during COVID. This article from EJ Dalius will talk about that with better understanding.

There is no other way but to stay safe during this COVID scenario. You have tried your level best to treat the disease, but this virus is here to stay and won’t go anywhere unless there is a vaccine to save your life. So, according to experts like Eric Dalius, it is up to you to maintain a safe distance from people and focus on some of the public health tips. Reliable organizations like WHO and more have declared some of the basic rules that everyone needs to follow, to avoid falling for this deadly virus.

The basic steps to introduce:

The steps, as mentioned here, should not just be followed by you but anyone you know. It helps you to keep your health safe and free from viruses as well.

  • You need to maintain a 1 meter distance between you and others. It reduces the current risk of getting infected when somebody speak, sneeze or even cough.
  • It is vital to maintain a greater distance indoor between you and others. The further away you are from them, the better it is going to be.
  • As per experts like Eric J Dalius, wearing mask is the new normal. It should be a part of your lifestyle. So, the faster you adopt it, the better.
  • Remember to always wear masks when outside, and even when indoor but living with someone else. You never know if that person is COVID positive or not. So, staying safe right now is important.

Parenting tips during the crucial time of COVID 19:

The time has come for parents to interact with their kids constructively, just to help them understand the crisis of the present scenario. There are some special tips every parent needs to follow for planning out an one on one time with kids.

  • It is better for them to have a positive mentality at home, especially around children. These little ones are already scared of what’s going on. So, no need to scare them more.
  • There needs to be a daily routine for the kids to follow. This routine should include all the necessary safety steps to focus at.
  • Parents should take time to teach kids to avoid bad behavior. Sharing food or drinks might have been a good advice before, but not all.
  • Talking about COVID and its safety precautionary measures will help to manage your kid’s stress. So, don’t forget to use them as your advantage and have fun while working on it.

Time to add more raw food in the diet:

Remember that the ingredients your body needs for functioning properly are available in food. Food helps in bringing in these important enzymes. So, whenever you are cooking a meal, you are destroying those enzymes. Therefore, it is mandatory to consume around 40 to 50% of your food in its raw form, especially vegetables and fruits.

According to experts like EJ Dalius, these are very simple and effective steps that will create an immunity shield covering your body. Remember to check out all the possible options before the final say.

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